February 2020 - Restless Uranus continues its journey through your wellness sector, so it’s a good idea to feed your nerves. Omega-3 fatty acids, which are found in oily fish and in supplement form, can help considerably.
The presence of electric Uranus speeds everything up, including your thoughts, which is why it’s helpful to have something to turn to that can slow them down and take you into a more restful state. You might find that regular meditation, yoga, or another spiritual practice can help soothe your racing mind.
The focus on your mind and nerves is further emphasized by the sun in Aquarius until February 18. Exercising and walking in beautiful surroundings can help channel any excess energy.
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