January 2020 - Energizing Uranus continues its journey through your wellness zone and turns direct on January 10. Its presence here can be a call to implement changes gradually.
You could tend to be restless, making it difficult to settle on any diet or form of exercise for too long. Rotating your workouts and exercise can be helpful, as well as getting out into nature and enjoying hiking and walking in the fresh air.
You might find certain apps and gadgets useful for keeping track, especially if you’re eager to see how much exercise you do each day. But try to make time to eat well and slowly. Avoid rushing through your meals.
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