Oct 23, 2021 - The atmosphere of the day provides lots of energy and shows you that you need to engage your mind to manage your body. Think of your mind as the heroic forest ranger who contains a raging fire. There is a lot of positive use in fire, but it must be contained. Discipline is the name of the game. Use your mind to convince yourself to get your running shoes on, to prepare a healthy dinner, or to get up and refill your water glass.
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