November 2017 - The upbeat focus on your health sector could see you experimenting with all kinds of ideas and ways to improve your well-being. This might involve trying out various supplements to give you extra energy and boost overall vitality. With the party season already upon us, adopting a proactive stance can see you preparing for all eventualities. However, while such supplements can be excellent, eating nutritious food and getting the right amount of exercise and rest may be even better. Though tempted to burn the candle at both ends and go all out for full enjoyment, it might be wiser to put your well-being first.