July 2021 - This month, there could be a tendency to overthink, or you might have some intense intellectual work that demands a lot of brainpower. If so, Gemini, don’t be too hard on yourself. Supplements that nourish the brain and nervous system might be particularly helpful, especially if you feel stressed out.
Go for home-cooked meals rather than snacks on the go, because a good diet is the mainstay of healthy living. Include plenty of healthy oils, fats, nuts, and seeds, as well as fresh fruits and vegetables, for a glowing complexion.
Exercise can also be very therapeutic and a way to channel any frustration and pent-up energy while keeping fit.
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