January 2019 - Mind and body are one continuum, so what affects one affects the other. A powerful focus on your psychological sector has been in place for some time, but this month there is a lunar eclipse in this sector on January 5. This can be a call to come to grips with issues that may be causing ongoing anxiety and stress.
With a clean slate in this regard, you may find that your energy level increases and it’s easier to focus on maintaining your physical health. Plenty of walking and workouts can help channel and moderate intense emotions, too.
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