January 2021 - As fiery Mars moves into Taurus, it can be a call to nurture yourself, especially if you have neglected to do so over the past months.
Look at your diet and think about how you can improve on it. Focus on foods that give you the nutrients you need, and steer clear of those that are empty calories.
With Mercury, your health planet, moving into Aquarius, you can derive great benefit from eating in a way that feeds your brain and nervous system. And if you have trouble sleeping, a few drops of lavender oil on your pillow can help you drift off.
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