October 2020 - You may find your energy is well grounded by walking or hiking in nature, swimming, or doing yoga or tai chi. By balancing out the energy flows throughout your body, you can begin to feel more vital and better able to get on with everyday tasks.
On another note, taking time to release deep-seated emotions and resolve complex relationship issues can also be good for you. If you’re hanging on to toxic feelings, processing them with the help of someone you trust and finally letting them go can have a huge and very positive impact on the way you feel and your success in life.
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