January 2018 - On January 1, with a full moon in your wellness sector, the cosmos is encouraging you to take it easy. Others may be tripping the light fantastic, but if you feel like staying in and enjoying a duvet day, go for it. Factor in some soothing music, a scented bath, and some nurturing food, and this can be the best start ever to a new year. Over the rest of the month, key influences encourage you to pace yourself and listen to your body. There’s no point in forcing yourself to do more than you can. Gentle exercise, such as a daily walk in nature, can also do you a world of good.