Apr 22, 2018 - Keeping things in balance is never a done deal: there is always another day with things that need tweeking, issues that need ironing out. Give yourself the benefit of regularly balancing what you eat, in order to satisfy that desire for equilibrium. Eating fresh, organic produce is one of the best things you can do for your health. But you don't always have to be the one who cooks! Treating yourself to a meal out with friends once in a while can have a relaxing effect.