April 2019 - Part of the message this month is allow yourself time to listen to your body and what it might be telling you. Pay attention to what you’re eating and how you feel after meals. While you might crave some things, these could be the very items that are sapping your vitality or fogging your brain.
Keeping a food diary is one way to discover the kinds of foods that suit you and leave you feeling energized and upbeat.
On another note, with both prudent Saturn and potent Pluto rewinding in your health zone, your energy level could fluctuate, so be sure to pace yourself.
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