Oct 27, 2020 - If yesterday you found yourself able to center yourself and practice a healthful routine, today you may feel a shift. The ability to sense your emotions is increased today; however, you are also feeling ambivalent. There is a tendency to drop the practice when you don't get an answer quickly, but this would be foolish. If you practiced yoga yesterday, great! Practice again today. If you didn’t practice yoga or exercise or even put on pants yesterday? Well, that was yesterday, and today is today. No time like the present to add something beneficial to your routine.
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