Apr 27, 2018 - You can't hold a grudge for too long - it's too involved in seeking out the higher truth of the matter. Likewise, you won't be caught on some trendy diet for too long - you're too interested in working towards a balanced lifestyle that involves healthy practices that nobody's last name belongs on. You know the routine: lots of water, seasonal local produce, low on carbohydrates, low on protein, lots of rest. Moderation in all things, including moderation!