Dec 15, 2018 - Powers of common sense triumph when you facilitate the release of your energies through exercise. All those surface emotions that occur when one is surprised, angered or confused need a regulat outlet. Find the spot where your stress level appears in your body and manage it naturally. If you suffer from migraines, you can use a wonderful herb called feverfew and brew a tea from it. If you have low tolerance for stress, increase the iron in your blood by consuming lentils.
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