Oct 15, 2018 - Doubt or second-guessing can be a challenge for you. Doubt is a lot like panic - if you get excited it tends to get worse, not better. And you usually don't realize what triggers the excitement. It is important, therefore, to continue practicing a schedule that keeps your body and mind healthy and balanced. If you can manage to do this, it will help you withstand doubt and, eventually, to really know your own mind.
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