Oct 19, 2017 - Remember the stuff about looking in the mirror and asking your reflection what you need? This is not something you can put off for the future (when you're not in this relationship, when your kids are grown, when your job is not so demanding). It's the #1 priority now. A good test is to notice how much water you drink in a day. If you can safely say that you drink over ten glasses of water a day, I'm off your case!