Oct 27, 2020 - Your health practices are a wonderful way to reconnect with lost parts of yourself. The meticulous child who arranged her sock drawer every Saturday might reemerge as you wash up after cooking a nutritious meal; the bounding little gymnast who had the energy of a puppy may float across your mind each time you roll out your yoga mat. As your practice strengthens, remember to embrace gently the parts of you that emerge. It is through acceptance, not judgment, that we achieve wholeness.
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