Sep 29, 2023 - You feel pretty much in control these days, and you've every right to ease up on yourself, and take it nice and easy. Of course, this doesn't mean no exercise or giving up on your healthy sleeping schedule! That would be counterproductive. You feel at ease with your conscience, so enjoy your long runs and the sensation of peacefulness that you feel when you spend time alone. Your nature is quite spiritual, and exercise feeds your spirit.
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