Jan 19, 2022 - You may feel tempted to veer away from your exercise routine today or to go off in a crazy direction when it comes to your food choices. Try to employ discipline and higher power when you feel the urge to rebel against your health practices. Ask yourself if it is really worth it - when so much of your life depends on your health - to disrupt your schedule just because your mind is distracted. Times like these define our road to health.
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