Oct 5, 2022 - With so much of our self-esteem invested in our body image, it is the wise one who takes care to maintain his or her physical health. Your underlying philosophy about health corresponds to your self-esteem. It's the little things that matter. For instance, do you own a water bottle that you can take with you when you drive a car or take public transportation? Do you floss twice a day to keep your gums healthy? By tomorrow make your answers yes!

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