Jun 24, 2017 - If you need help at work or at home, today is a great day to ask for it. Others are only too willing to serve you. If you've been neglecting your own needs lately, take the time to secure help with the kids or leave work early, and do something for yourself. This could be taking a walk or attending a spinning class to get your heart rate up (always important!), or even shopping for the little things that have been on your personal list for too long.