Aug 11, 2020 - You love the frisky feeling exercise gives you - although you can also be terribly lazy! There is no judgment going on here, just try to be aware that you stand to gain a lot of joy and energy from doing just a little bit more exercise than you are currently doing! Don't do anything drastic - just increase what you do already. If you don't do anything, try walking rather than driving or take the stairs rather than the elevator. Take your time but increase your movement.
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