Mar 19, 2018 - You could feel highly sensitive today. Try not to beat yourself up with your melancholy. You may be tempted to drown your sorrows in a big tub of ice cream, but you know this will ultimately make you feel worse. Consider putting on some relaxing music and getting down on the floor, gently stretching out your muscles. Try to make this into a personal routine and stick to it for a few weeks. You'll be glad you did.