Sep 25, 2023 - Oct 1, 2023 - You're being encouraged to listen to your body and take note of what it's trying to tell you. Don't ignore signals of hunger, pain, or fatigue. Ignoring them can work for a short time, but to what end? There needs to be a harmonious integration so you can learn to pinpoint areas of tension and efficiently release them. Listen to your body's natural wisdom!
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