Nov 12, 2018 - Give yourself the benefit of the doubt as you push yourself out the door to exercise. You don't have to do the Olympic version of any form of exercise - just do a little each day. You will sleep more soundly and feel better about yourself all around if you get a little bit of exercise each day. After all, it's what your body deserves. Another form of appreciation you can show your body is drinking at least 8-10 glasses of water each day.
When will it happen? Find out with a Free Tarot Reading. Call 1-800-833-8197