Oct 18, 2019 - You have experienced a lot of emotional impact over the past couple of months, and it would behoove you to process it in a series of Yoga classes in preparation for any upcoming new experiences. Your breath is most important now - slow and deep breathing exercises can make a world of difference in your outlook. Taking your breath seriously can mean the difference between experiencing a "coming together" rather than a "falling apart" in the months ahead.
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