Virgo's Ailments: Nervous stomachs
Virgo's Strengths: Physical fitness
Virgo's Weaknesses: Boutique gym classes. Virgo loves the adrenaline rush of an intense class, often taking classes back to back. They also adore boutique classes with individualized instruction, which may do a number on their bank account.
Pilates and barre classes allow Virgos to use their intense focus on their body, which lets them to take a break from whatever else is on their mind. Not only do Virgos love the long, lean look that a barre class gives them, they also love focusing on subtle improvements as well as the idea that they can always do better the next day.
This earth sign rules the abdominal region, which explains why Virgo always experiences a nervous stomach before a big event. They can get physically sick when they're emotionally upset. The upside: Virgo has learned from an early age how to trust their gut literally. Virgos is tuned into those butterflies, and by paying attention to how their stomachs feel, they can avoid bad situations. In the interim, eating healthy, fresh foods, avoiding processed snacks, not drinking too much caffeine, and working out can help even out how they feel.
When a Virgo is in a bad mood, only his or her closest friends might notice. Virgos pride themselves on seeming unflappable under pressure, and they'll often try to push their bad mood into a corner (hence, those nervous stomachs) Here are ten ways for Virgo to beat those blues:
Mint: This soothing scent or flavor, whether on its own, in tea, or in shampoo or lotion, is simultaneously calming and invigorating. Mint turns Virgo's anxiety into excitement to face any challenges in the day ahead.
Dill: Mixed in salads, this antioxidant herb can reduce cramps and help with digestion, which are both key for Virgos who often deal with abdominal aches and pains.
Rosemary: Consuming or smelling this memory aid can help Virgos tap into their inner strength by reminding them of all the ways in which they excel, and of all the people who have their back.
Caraway: This herb, which is beneficial for skin, hair, and emotional health, is ideal for keeping Virgos grounded, staving off minor aches and pains, and igniting their inner glow.