Jul 31, 2021 - In a moment of insecurity, you may thrive because your tendency is to labor your way through doubt. When your courage returns, it will be wise to check your health goals. Are you focusing too much on diet when you really need to boost your circulation through aerobic exercise? Are you drinking enough water to help your internal organs regulate or are you using shortcuts? Try to relax your mind enough to get the answers to these questions. Yoga is recommended.
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