August 2019 - For much of this month, you may go through a bit of an intense phase as you tackle deep-seated emotions and issues that could be holding you back, and this could impact your health.
One way you can help this process is by considering a short detox of a day or two. Eating fresh salads and fruit and drinking juices, herbal teas, and lots of water can give your system a boost by removing toxins and giving your digestive system a rest.
Don’t be surprised if during this time any emotions you’ve suppressed begin to come up. Let them pass through you, and your whole energy system can feel greatly refreshed and renewed.
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