September 2022 - You might be pushing yourself harder than you need to. Warrior Mars in your work and wellness zone for some months could find you eager to accomplish big things, and you might take on too much. This applies to your wellness routines too. Your mind might override the messages to rest that your body is sending you.
A spa day or regular massages could help release any tension locked in your muscles and encourage you to take a more relaxed approach to life.
If you can do some gentle exercise every day during busy times, it could help you maintain flexibility and dissipate any nervous energy.