Oct 14, 2019 - Oct 20, 2019 - It's time to rest. The cosmos indicates that you should slow down if you want to lose weight or get into shape rather than rush ahead and try to do it quickly. Think about what you want to achieve and why. Take some time away from your current diet and exercise routines. Pause for a while to get your bearings and celebrate how far you've come. Then you can renew your efforts.
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