Feb 26, 2021 - Be careful what you eat today. This is not a good day to try something new in the food department, nor is it a good day to depart from a diet. However, it is a good time to gently introduce a new discipline involving what you eat. Have you been wanting to cut back on dairy or begin eliminating processed sugar from your diet? These are two good choices for you. Another good recommendation is to stay away from particularly heavy or spicy food.
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