Jul 30, 2021 - You will go along with something for a little while and then ask yourself - where's the glamour in all this routine? Keep yourself in check by keeping variety in your diet. There are many wonderful vegetables in season that are full of nutrition which can be made into soups, casseroles or added to stews. There are also health rituals such as the sauna or hot baths that can make you feel extra special. Stay active in your search for new healthy outlets to enjoy.
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