Jun 26, 2017 - Jul 2, 2017 - Whatever you're hoping to achieve, trying too hard isn't the answer. This week you could be tempted to push through obstacles to reach a diet or exercise target when there may be a better way to stay on track. It's possible that you're forcing yourself to do things that aren't suited to your nature. Therefore, a different form of exercise or another diet might be perfect for you and much easier to integrate into your daily life.
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