Dec 12, 2025 - Allow yourself the chance to talk today. Expressing your thoughts and emotions are key to keeping yourself mentally and emotionally healthy, and given that this is a 3-Day, you'll likely feel a need to do so. This will be especially true if it has been a while since you've indulged in such an opportunity. Remember that the doctor is often the worst patient. Don't let this happen to you. Take good and gentle care of your needs. Get together with a friend or call someone up and just vent for a while. You'll be glad you did.
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