All-natural herbal cures for what ails you, CapricornCapricorns are stronger than other signs, able to take on the world! But sometimes when we take on way more than our fair share, our health can take a hit. Natural, safe, and effective, herbal remedies have little to no side effects. Win-win! Try these next time and I bet you will feel better.
Headache: If you get them regularly, start taking a flaxseed oil capsule or incorporate flax seeds or meal as a daily supplement. For occasional headaches, try peppermint.
Upset stomach: Ginger in any form can settle an upset stomach, or take an enteric coated peppermint oil capsule before eating foods that aggravate your GI system.
Anxiety: Passionfruit, lemon balm, and chamomile are all herbs with a relaxing effect. Try teas with these in them.
Insomnia: Valerian and lavender are the well-known remedies, but also try hops. That's right, have a beer. Just one! Wild lettuce and poppy seeds can help, too.
Muscles aches: Arnica, which is like aloe vera but much more effective for even deep muscle aches. Epsom salts can also work wonders - soak in a bath or use a lotion.
Fatigue: You probably already know about ginseng, but licorice root and sea kelp can help, too.
Cold-like symptoms: Try black pepper for excessive phlegm, cinnamon to dash away chills, eucalyptus to clear your sinuses, garlic to boost immunity, and sage for a sore throat and cough.