Capricorns are stronger than other signs, able to take on the world! But sometimes when we take on way more than our fair share, our health can take a hit. Natural, safe, and effective, herbal remedies have little to no side effects. Win-win! Try these next time and I bet you will feel better.
Headache: If you get them regularly, start taking a flaxseed oil capsule or incorporate flax seeds or meal as a daily supplement. For occasional headaches, try peppermint.
Upset stomach: Ginger in any form can settle an upset stomach, or take an enteric coated peppermint oil capsule before eating foods that aggravate your GI system.
Anxiety: Passionfruit, lemon balm, and chamomile are all herbs with a relaxing effect. Try teas with these in them.
Insomnia: Valerian and lavender are the well-known remedies, but also try hops. That's right, have a beer. Just one! Wild lettuce and poppy seeds can help, too.
Muscles aches: Arnica, which is like aloe vera but much more effective for even deep muscle aches. Epsom salts can also work wonders - soak in a bath or use a lotion.
Fatigue: You probably already know about ginseng, but licorice root and sea kelp can help, too.
Cold-like symptoms: Try black pepper for excessive phlegm, cinnamon to dash away chills, eucalyptus to clear your sinuses, garlic to boost immunity, and sage for a sore throat and cough.
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