Leo, get back on track with these weight loss tips…

Leo, get back on track with these weight loss tips…

Did you overtax your body during the holidays, Leo? Probably! Now is time to get your body back on track. I already laid out a plan for myself and I want to share it with you.

Say yes to: A varied diet. Leos like to go big, and a diet with no carbohydrates at all won't last. My secret is eating them in the morning as breakfast to burn them throughout the day; for lunch and dinner, stick to grilled meat and veggies or one big salad.

Say no to: Rich and fried food and processed sugar. When you want something sweet, eat oranges, strawberries, apples and kiwi. Sun-kissed almonds are also a healthy snack that will fill you up and energize you.

Exercise tip: Find a good balance between work, play and exercise. Leo rules the heart, so any heart strengthening exercises and cardio are great for us!

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