Are you getting the right amount of salt in your diet?

Are you getting the right amount of salt in your diet?

Sodium chloride is associated with your sign. Your body needs it - and it definitely makes food taste better - but that doesn't mean you should overindulge!

Too much, say from salty hors d'oeuvres or chips, makes your body retain water, which can leave you looking like a puffer fish!

Dilute the salt in your body by drinking lots of water or other caffeine-free fluids, like peppermint tea (which will also ease any tummy troubles if you've overindulged).

And to keep fluids from building up in your face overnight, sleep propped up on a few pillows.

More Inspiration

Your Weekly Horoscope: So Hot Right Now

Your Weekly Horoscope: So Hot Right Now

All About Leo: Compatibility, Horoscope, Birthstone, and More

All About Leo: Compatibility, Horoscope, Birthstone, and More

Your Most Toxic Relationship Habit, Based on Your Venus Sign

Your Most Toxic Relationship Habit, Based on Your Venus Sign

The Best Self-Care Routine for Every Zodiac Sign

The Best Self-Care Routine for Every Zodiac Sign

Manage your newsletters

To manage your subscriptions, please type in your email below.

Horoscopes

Daily Weekly Monthly Yearly Love Chinese Yearly Chinese Career Money Health Food Teen Pet Daily I Ching Numerology Birthday

Tarot

Games

Quizzes

Love Oracle Personality Tests

Calculators

Compatibility

Other

About Us Subscribe Contact Us Privacy Policy Terms of Service

Personal Readings

Reference