Learning to protect your sponge-like nature...

Learning to protect your sponge-like nature...

Ordinarily, empathy is a good thing. You should know - Pisces has it by the bucketful!

But it can also be draining, especially for you because of the duality of your sign's symbol, two fish opposed to one another.

You know how you feel when you see someone being chewed out. You aren't the one being reamed, but you still feel it in your gut!

That secondhand stress can actually be bad for you. The knot in your stomach or sense of low-grade anxiety can increase your blood pressure and even contribute to heart disease!

To protect yourself, meditate, exercise, or learn a few relaxation techniques that you can draw upon when the need arises.

More Inspiration

What Is a Sound Bath? What You Need to Know About Sound Healing and Therapy

What Is a Sound Bath? What You Need to Know About Sound Healing and Therapy

January 2020 Love & Sex Horoscopes

January 2020 Love & Sex Horoscopes

How to Pick a Tarot Deck: Where to Buy and More

How to Pick a Tarot Deck: Where to Buy and More

Weekly Horoscope: Not Out of the Woods Yet

Weekly Horoscope: Not Out of the Woods Yet

Manage your newsletters

To manage your subscriptions, please type in your email below.