Maybe you've tried meditation but found it too hard to quiet your nonstop monkey mind. Here's some good news that seems tailor-made for Gemini - laughter apparently sparks the same brain wave patterns as those generated in experienced meditators!
This brain wave activity means that almost all of the brain's higher cortical regions are operating on a common frequency. It's the same as being "in the zone," you know, when you're so into an activity that you don't realize an hour has passed? And the effect is almost immediate, as soon as the laughter starts.
Finally! A way to get the benefits of meditation without all that "om-ing" and sitting still, and you get to laugh! The planets have aligned!
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