Are you on the brink of major burnout?
Go, go, go! Your work style is exciting, dynamic - and exhausting. You could burn out, suffer migraines, or worse if you don't take a break.Perhaps you can't spare the time for a real vacation, but take a mini break and bring more balance to your life. Go on a technology fast. Turn off the gadgets (yes, all of them!) for a day, an hour, or just twenty minutes if that's all you can spare.
Make sure you get up from your work to stretch and get some fresh air. Sitting too long can lead to all sorts of ailments and mood issues.
Now turn your attention (yes, all of it!) to your family, a good book, or stunning view. You'll return to work refreshed and re-energized!
