Mar 21, 2018 - Enjoying an art form on a regular basis can be an excellent way to reduce stress. Even if you don't consider yourself to be artistic, the process of creating is what is often most satisfying, not the finished product. You can have a lot of fun with this. Try playing with a chunk of clay or enrolling in a painting course. If you've always wanted to learn how to play an instrument, go for it. This 3-Day will give you to motivation to pursue your artistic bent.
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