Feb 9, 2026 - Feb 15, 2026 - You may be taking in too much in the way of technology and instant communication. Pause every hour or so to take several slow, deep breaths. Refuse to listen to speculation, worst-case scenarios, or denial based on fear. Don't fret about piles of work. The seeds of a better future are in your heart. A quiet talk with an old friend can help improve your perspective. A massage or trip to the gym can soothe edgy nerves.
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