Need instant happiness? OK, so these might not fix everything, but they sure can help. Say one of these every time you're struggling.
• Breathe in joy and strength, breathe out wisdom and peace.
• Everything I’m searching for is already inside of me.
• The story of my life has many chapters. One bad chapter doesn’t mean it’s the end.
• I will have integrity in all things. Even if no one notices, I’ll do what I know is right.
• Life is short. Let’s do this!
• I will be good to people. I do not know what kinds of battles others are facing, or how I can have an impact on their lives.