A musical meditation to heal a Taurus’ soul...

A musical meditation to heal a Taurus’ soul...

Music is a Taurus’ constant companion. It helps us through any ordeal. It makes us feel happy, healthy, energized, in love, even calm. So of course it makes sense that we should incorporate music into meditation practices.

Try this to restore a healthy state of mind, daily or as needed. It can help deepen and purify your breathing, maintain a healthy blood pressure, ease muscle tension, banish stress aches, boost immunity, and balance out your moods. Amazing!

Choose a 3-5 minute song with no elaborate lyrics or intense changes in tempo. Classical, new age, natures sounds, or sitar music is best (no words at all). Sit in a comfortable position or lay down and close your eyes.

Visualize something that makes you happy, or a desired outcome. Play the song as you focus on this positive imagery. You can even chant a key word like “happiness” “compassion” “love” “success” or “healing” as you listen. Ommmmm!

More Inspiration

Your Weekly Horoscope: Get Ready for a CRAZY Week in Astrology

Your Weekly Horoscope: Get Ready for a CRAZY Week in Astrology

How to Use Healing Crystals for the Sagittarius Full Moon

How to Use Healing Crystals for the Sagittarius Full Moon

12 Light and Bright Cocktails to Celebrate the Summer Solstice

12 Light and Bright Cocktails to Celebrate the Summer Solstice

The Best (and Worst) Scents for Every Sign—for Perfume, Candles, and More

The Best (and Worst) Scents for Every Sign—for Perfume, Candles, and More

Manage your newsletters

To manage your subscriptions, please type in your email below.

Horoscopes

Daily Weekly Monthly Yearly Love Chinese Yearly Chinese Career Money Health Food Teen Pet Daily I Ching Numerology Birthday

Tarot

Games

Quizzes

Love Oracle Personality Tests

Calculators

Compatibility

Other

About Us Subscribe Contact Us Privacy Policy Terms of Service

Personal Readings

Reference