The secret to improving your mood when you’re stressed or overwhelmed is just a few words. Try repeating one (or all) of these affirmations when your life makes you feel frazzled...
“I can handle whatever comes.”
“I am doing my best.”
“I have many options.”
“I release all my worries, doubts and fears.”
“I am in control of my circumstances.”
“All problems have a solution.”
Get your daily horoscopes straight to your inbox!