Drink these for better mental and physical health, Libra...
Better health for Libras is easy... simply replace that sugary latte, heavy breakfast, or junk food snack with one of these tasty blended beverages.
Refresh: ¼ cup chopped cucumber, ¼ cup chopped celery, 1 cup coconut water, 1 fresh mint leaf, juice of ½ lime, pinch of sea salt.
Rev up: 2 tablespoons matcha green tea powder, 3/4 cup coconut water, handful of spinach, juice of half a fresh lemon, 1 tsp chia seeds.
Relaxation: 1 tablespoon nut or seed butter (almond is my favorite), one small banana, 1 teaspoon flax seeds, ½ cup milk (non-dairy is best – try almond milk), ½ cup ice, 1 tablespoon unsweetened cocoa powder.
