There's an easy, natural, affordable way to balance your body and mind. I have noticed a huge improvement in my mood and energy since trying these herbs recommended by my acupuncturist.
I wanted to pass along this info so you might benefit, too! I simply add these into hot water or any kind of tea and have a cup or two a day. Of course, if you have any health conditions you should make sure it's OK with your doctor to try these.
Maca: This helps with sexual/hormonal issues. It has helped me sleep better.
Ginger: Helps with stomach upset or if you feel cold all the time like I do. It kinda has a detoxing effect.
Lemon Balm: Helps ease anxiety.
Stinging Nettle: I drink this instead of coffee for a total good-day boost in the morning.
Fenugreek: Has helped regulate my blood sugar, reducing dizzy spells.