Use these herbs to heal your body and mind, Libra...

Use these herbs to heal your body and mind, Libra...

There's an easy, natural, affordable way to balance your body and mind. I have noticed a huge improvement in my mood and energy since trying these herbs recommended by my acupuncturist.

I wanted to pass along this info so you might benefit, too! I simply add these into hot water or any kind of tea and have a cup or two a day. Of course, if you have any health conditions you should make sure it's OK with your doctor to try these.

Maca: This helps with sexual/hormonal issues. It has helped me sleep better.
Ginger: Helps with stomach upset or if you feel cold all the time like I do. It kinda has a detoxing effect.
Lemon Balm: Helps ease anxiety.
Stinging Nettle: I drink this instead of coffee for a total good-day boost in the morning.
Fenugreek: Has helped regulate my blood sugar, reducing dizzy spells.

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