Finding the source of Bull fatigue and pain? Simple!

Posted by Devin Bullock
Finding the source of Bull fatigue and pain? Simple!

Do you feel like you're trudging through molasses? Take a few minutes to figure out the cause and you'll be back in fine form in no time!

1. Sleep. Most adults need seven to nine hours of sleep a night.
2. Breakfast. Candy bars won't cut it. Protein will keep you going until lunch (try nut butter on an apple).
3. Exercise. Twenty minutes three times a week will give you an energy boost.
4. Water. You could just be dehydrated.
5. Something else? See a doctor to rule our other causes like sleep apnea.

  
  
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