Pisces, you are the watery yogini...

Pisces, you are the watery yogini...

As a Pisces, you are selfless, spiritual and very focused on your inner journey. Perhaps doing yoga is the perfect way to connect with the nature of your duality, your yin and yang sensibility.

Yoga also tones up muscles and improves balance, but it can do so much more than that. How about regulate your immune system and rev up your energy?

Two 90-minute sessions a week can cut inflammation and ease fatigue. You'll be less stressed (and so sleep better) and feel more energetic.

What's not to love? Embrace your inner warrior as you stimulate blood flow with Fish Pose and calm your brain with Dolphin Pose.

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