This area of your Gemini body needs special care...

This area of your Gemini body needs special care...

Your hands, ruled by Gemini, are two of your hardest-working body parts. Whether typing at a keyboard all day, carrying heavy loads, playing instruments or sports, or exploring (ahem) other things, they're busy all day, year after year. Try this to show your hands some love, soothe sore muscles, and increase circulation.

1. Stand over a table and place your hands flat on it. Spread your fingers.
2. Press against the table for 15 seconds.
3. Turn palms so fingers are facing your legs and press again.
4. Hold your right hand in front of you, palm down. Spread your fingers.
5. Use your left thumb to firmly press the webs between the fingers, one by one, toward the wrist.
6. Repeat with opposite hand.

Manage your newsletters

To manage your subscriptions, please type in your email below.