Perfect your Pisces posture with these tips...

If you didn't spend your childhood balancing books on your head in charm school, your posture may be less than ideal. Slumping over a keyboard with shoulders hunched can cause chronic aches and pains.

Good posture requires some conscious effort at first, but then it's second nature!

At a desk. Keep your back pressed firmly against the chair, knees level with or higher than hips, feet resting on the floor.

On a couch. Keep a small pillow behind your lower back.

Standing. Give your back a rest by placing one foot on a low stepstool or an open cabinet.

In bed. Sleep on your side with a pillow between your knees, or on your back with one beneath them.

More Inspiration

Your Zodiac Sign’s Queer Horror Movie Night Pick for Spooky Season

Your Zodiac Sign’s Queer Horror Movie Night Pick for Spooky Season

Pluto Retrograde Is Over. It’s Time to Take Your Power Back.

Pluto Retrograde Is Over. It’s Time to Take Your Power Back.

The Cosmic Pressure Is Rising: Here’s What Tarot Reveals for Your Zodiac Sign

The Cosmic Pressure Is Rising: Here’s What Tarot Reveals for Your Zodiac Sign

The Taurus Full Moon Is Reminding You to Embrace Your Softness

The Taurus Full Moon Is Reminding You to Embrace Your Softness