Perfect your Pisces posture with these tips...

If you didn't spend your childhood balancing books on your head in charm school, your posture may be less than ideal. Slumping over a keyboard with shoulders hunched can cause chronic aches and pains.

Good posture requires some conscious effort at first, but then it's second nature!

At a desk. Keep your back pressed firmly against the chair, knees level with or higher than hips, feet resting on the floor.

On a couch. Keep a small pillow behind your lower back.

Standing. Give your back a rest by placing one foot on a low stepstool or an open cabinet.

In bed. Sleep on your side with a pillow between your knees, or on your back with one beneath them.

More Inspiration

The Tarot Card That’s Getting You Through Mercury Retrograde in Cancer

The Tarot Card That’s Getting You Through Mercury Retrograde in Cancer

Love Island Recap: Casa Amor Just Revealed Who Everyone Really Is

Love Island Recap: Casa Amor Just Revealed Who Everyone Really Is

Take a Bow, Babe — The Capricorn Full Moon Says Your Work Is Finally Getting Noticed

Take a Bow, Babe — The Capricorn Full Moon Says Your Work Is Finally Getting Noticed

4 Signs Mercury Retrograde in Cancer Is Coming For (Sorry, Not Sorry)

4 Signs Mercury Retrograde in Cancer Is Coming For (Sorry, Not Sorry)