Perfect your Pisces posture with these tips...

If you didn't spend your childhood balancing books on your head in charm school, your posture may be less than ideal. Slumping over a keyboard with shoulders hunched can cause chronic aches and pains.

Good posture requires some conscious effort at first, but then it's second nature!

At a desk. Keep your back pressed firmly against the chair, knees level with or higher than hips, feet resting on the floor.

On a couch. Keep a small pillow behind your lower back.

Standing. Give your back a rest by placing one foot on a low stepstool or an open cabinet.

In bed. Sleep on your side with a pillow between your knees, or on your back with one beneath them.

More Inspiration

August Virgo or September Virgo? Here’s How to Spot the Difference

August Virgo or September Virgo? Here’s How to Spot the Difference

Love Is on the Line for These 4 Signs This Eclipse Season

Love Is on the Line for These 4 Signs This Eclipse Season

7 Things in Your Closet That Could Be Blocking Your Spiritual Energy

7 Things in Your Closet That Could Be Blocking Your Spiritual Energy

Your Zodiac Sign Predicts Exactly How Your Night Out Will Go

Your Zodiac Sign Predicts Exactly How Your Night Out Will Go