Perfect your Pisces posture with these tips...

If you didn't spend your childhood balancing books on your head in charm school, your posture may be less than ideal. Slumping over a keyboard with shoulders hunched can cause chronic aches and pains.

Good posture requires some conscious effort at first, but then it's second nature!

At a desk. Keep your back pressed firmly against the chair, knees level with or higher than hips, feet resting on the floor.

On a couch. Keep a small pillow behind your lower back.

Standing. Give your back a rest by placing one foot on a low stepstool or an open cabinet.

In bed. Sleep on your side with a pillow between your knees, or on your back with one beneath them.

More Inspiration

Mercury Retrograde Is OVER. Here’s Everything You Can Finally Do Again

Mercury Retrograde Is OVER. Here’s Everything You Can Finally Do Again

The Aquarius Full Moon Is About to Make Love Impossible to Ignore

The Aquarius Full Moon Is About to Make Love Impossible to Ignore

Mercury Retrograde Is Over, So Why Do You Still Feel Off?

Mercury Retrograde Is Over, So Why Do You Still Feel Off?

Stop Panicking: Here’s What Those Scary Tarot Cards Really Mean

Stop Panicking: Here’s What Those Scary Tarot Cards Really Mean