Things don't normally feel this warm and fuzzy to you. It's an unusually emotional day, and you may feel especially appreciative of your friends. Share this feeling, but also include your needs. Invite a friend to take a brisk walk with you after work, and go out for a salad afterwards. Keep your energy in mind today, and resist eating heavy foods or taking alcohol. It's important to feel the love of your friends in the context of doing what's right for you.