News and Facts about Sagittarius

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Secret ways to ease those common Sag pains...
Posted by Elissa Perri on February 17, 2016
Research shows that performing the simple act of foam rolling before exercise can reduce muscle fatigue and soreness. It can also make workouts seem easier.

Rolling after your workout eases aches by improving blood flow and improving muscle and joint function, too. Try this to soothe those achy Sag-ruled quads!

Position the roller under upper thighs.
Relax and straighten legs.
Drag legs together and apart slowly (like you're doing horizontal jumping jacks).
Repeat three to five times.
Reposition roller halfway down thighs and repeat.
Reposition roller to just above the backs of knees and repeat.
Your Sign Rocks
Posted on January 20, 2017
Other signs may not be quite as independent as you, given their unique qualities. As one of the... More »
Beauty & Style
Posted on January 18, 2017
As fiery and energetic Sagittarius, we need to be able to stay at the top of our game. For this,... More »
Love & Sex
Posted on January 13, 2017
Most astrologer junkies are obsessed with love compatibility. While it doesn't work for all, it... More »
Work & Money
Posted on January 11, 2017
Can't stop traveling, Sag? It sure is fun, but it also is expensive. If you're one of those Sags... More »
Hot Topics
Posted on January 9, 2017
Sagittarius is already the luckiest sign in the zodiac thanks to our Jupiter ruler. If you still... More »
Hot Topics
Posted on January 9, 2017
Sagittarius is one of the most intellectual signs, due to their insatiable curiosity about the... More »
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