News and Facts about Sagittarius

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Secret ways to ease those common Sag pains...
Posted by Elissa Perri on February 17, 2016
Research shows that performing the simple act of foam rolling before exercise can reduce muscle fatigue and soreness. It can also make workouts seem easier.

Rolling after your workout eases aches by improving blood flow and improving muscle and joint function, too. Try this to soothe those achy Sag-ruled quads!

Position the roller under upper thighs.
Relax and straighten legs.
Drag legs together and apart slowly (like you're doing horizontal jumping jacks).
Repeat three to five times.
Reposition roller halfway down thighs and repeat.
Reposition roller to just above the backs of knees and repeat.
Love & Sex
Posted on August 18, 2016
When it comes to dating, it's a pretty safe bet you won't be asking anyone to a symphony gala or... More »
Beauty & Style
Posted on August 11, 2016
Sagittarius females are the most practical ladies when it comes to fashion. We are active and... More »
Hot Topics
Posted on August 11, 2016
You must be thinking… “People envy me? I just do what I like to do and try not to bother people”.... More »
Love & Sex
Posted on August 10, 2016
You don't have to sacrifice love for freedom if love is truly what you crave. Contrary to what a... More »
Love & Sex
Posted on August 9, 2016
One of Sagittarius' best and worst qualities is their need for freedom. Your sign doesn't do well... More »
Hot Topics
Posted on August 9, 2016
Everybody gets little stressed when they have to make a big decision (yes, even you, Sag!), but... More »
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