The list you need to make for greater happiness...

Do you really need all that stuff on your "to buy" list? Start another list of all the things you're thankful you already have in your life.

Write down whatever pops into your head. Great friends? Pretty hands? The world's best parents? A loving pet? Just the act of writing them down will switch your mindset from thinking about what you don't have to appreciating what you do.

The lists will balance each other out. In fact, you'll probably find the appreciation list is longer! Who knows? You might decide to be a little more thankful and make do with a little less.

More Inspiration

How to Make Your Own Luck This Summer, According to the Stars

How to Make Your Own Luck This Summer, According to the Stars

America Turns 250 and the Stars Have a Lot to Say

America Turns 250 and the Stars Have a Lot to Say

The 4 Signs About to Make a Wildly Unexpected Move on July 3

The 4 Signs About to Make a Wildly Unexpected Move on July 3

What Summer Drink Are You Based on Your Sign? The Answer Is Extremely Accurate

What Summer Drink Are You Based on Your Sign? The Answer Is Extremely Accurate