Apr 19, 2021 - With so much physical energy at your disposal, it's a wonder that you are not a professional athlete or dancer! You must have realized by now that you are one vital individual. Today you might seriously consider the ramifications of this and decide it's time to implement some health habits into your life that will bring that energy to a constructive level. Regular exercise and a balanced diet may not be enough! Meditation could do you good, or maybe the martial arts?

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