Life is short, and Leos aren't afraid to embrace it, which is great. The problem with this strength is that it can turn into a weakness the moment our bodies start giving up on us.
Moderation is a word a lot of us don't like or even understand. If you tackle the following 5 steps, I promise you will be happier than ever, Leo!
1. Find a balance between exercise and fun.
2. Engage people in a healthy way by learning to socialize without overeating or over drinking.
3. Cardio is not an option, it is a must. Leo rules the heart and is particularly vulnerable to heart ailments.
4. Cut down on fatty foods during the week and give yourself a few treats on the weekends.
5. Rest as much as you can. Taking naps or other kinds of relaxation techniques can help you decompress.
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